About Me

Certified nutritionist, 12 years
Registered dietician, 10 years
Former Professional GRID Athlete, 3 years
Fitness Coach and Personal Trainer, 14 years
Fitness Program Writer, 12 years
Gym Owner, 8 years
Gymnastics Coach, 6 years
CrossFit Regional and Games Competitor, 9 years
Double Bachelor’s degree in Biochemistry and Physiology from Sonoma State University


Nutrition Coaching and Meal Plan Design
Grocery List/Recipe Design
Check-ins, Support and Communication
Customized Plans Made For The Individual
Macros, Clean Eating, Portion Sizes
Fitness Programming and Workout Design